UNSTUCK online course

Feeling Stuck?
Break free from old patterns, heal deeply, and align with the life you truly desire.

Do any of these sound like you?

  • I struggle to build deep, intimate relationships—I either keep people at a distance or lose myself by giving too much.
    I say “yes” to things I don’t want—whether it’s extra work, social plans, or family obligations—then resent myself for not setting boundaries.
  • I replay conversations in my head, overanalyzing what I should’ve said, until I feel drained.
  • Nothing I achieve feels like enough.
  • Everything falls on me, and I’m exhausted.
  • I want change but feel stuck and scared.
  • I dream of more, but doubt says “too late.”
  • I snap at loved ones, then feel guilty.
  • I’m terrified of difficult emotions, so I push them down—until they build up and spill out uncontrollably.
  • I make endless pros-and-cons lists, ask everyone for advice, and still feel paralyzed to make a choice.
  • I’ve forgiven my past, but the pain lingers.

If you see yourself in any of the struggles above, the UNSTUCK online course was created for you.

Unleash Your Potential: The Transformation You’ll Experience

  • You wake up energized and excited for life.
  • You say “no” without guilt and protect your energy.
  • You stop looping in your head and feel calm.
  • You feel enough without chasing achievements.
  • You feel supported instead of carrying it all alone.
  • You know your next step and move forward with confidence.
  • You believe in your dreams and feel they’re possible.
  • You handle stress calmly and connect more deeply.
  • You release emotions instead of letting them build up,
    and you no longer get blindsided by explosions of built-up feelings.
  • You make decisions with clarity and ease—big or small—and feel at peace with your choices instead of second-guessing.
  • You feel free from your past and lighter inside.
  • You open up safely and enjoy fulfilling relationships.

UNSTUCK  a self-paced course to change your life consists of 10 individual sessions:

1. Introduction & Setting your intention

In this first session of Unstuck, you’ll set the foundation for your journey. This module welcomes you into the course, guides you through a grounding practice to arrive fully in the present, and helps you set a clear intention that will serve as your guiding star throughout the program.

2. Your Stuck Points

In this lesson, you’ll begin uncovering the hidden roots of feeling stuck — the childhood memories, past experiences, and subtle wounds that may still shape your present. This is not about judging your past, but honoring it with compassion so you can understand how it influences your life today. From that awareness, real transformation becomes possible.

3. From the Head into the Body

In this lesson, you’ll learn how to move beyond overthinking and reconnect with the wisdom of your body. The body holds signals that the mind can’t access — guiding you through intuition, emotions, and truth. This session will help you recognize those signals and trust them as the compass for your healing journey.

4. Your Core Values

In this session, you’ll uncover your personal core values — the inner compass that guides your choices, relationships, and way of living. By identifying what truly matters to you, you’ll gain clarity, alignment, and a sense of direction that no external expectation can replace.

5. Become Friends With Emotions

In this session, you’ll discover how emotions and values are deeply connected — and how every feeling, whether pleasant or unpleasant, carries an important message. Instead of labeling emotions as “good” or “bad,” you’ll learn to see them as messengers guiding you toward your needs and values.

6. Heal the Inner Child

In this session, you’ll connect with one of the most tender and powerful parts of yourself — your inner child. You’ll learn how childhood wounds can linger even when you “understand” them as an adult, and how true healing comes not from rationalizing but from feeling, listening, and being present with the child within.

7. Limiting Beliefs Discovery

In this session, you’ll uncover the hidden beliefs that have been quietly shaping your life. These limiting beliefs often form in childhood and continue to influence how you see yourself, your relationships, and what you believe is possible. By learning to recognize them through the wisdom of your body—not just your mind—you’ll begin to take away their unconscious power.

8. Limiting Beliefs Releasing

In this session, you’ll learn a powerful 6-step process to loosen the grip of limiting beliefs and replace them with empowering ones. Instead of forcing change with logic or affirmations, you’ll gently create doubt around old stories, explore why you’ve been holding onto them, and activate a new belief through feeling and embodiment. This session is about rewriting the story you’ve been carrying—one that opens you to new possibilities.

9. Manifestation Made Real

In this session, you’ll learn how manifestation really works — not as wishful thinking, but as a process of shifting your energy, aligning with your feelings, and opening yourself to receive what’s already possible. After clearing limiting beliefs in previous sessions, you’re now ready to connect with the deeper emotions behind your desires and plant the seeds for your future reality.

10. Integration

In this final session, we bring together everything you’ve explored in Unstuck. This lesson isn’t about adding new content, but about honoring your journey, reflecting on your growth, and weaving the tools and practices into your everyday life. Think of it as closing the circle — acknowledging where you started, how far you’ve come, and planting seeds for what comes next.

Course details

What’s Included

  • 10 guided video sessions (a total of 2.5 hours of on-demand content).
  • Downloadable meditations you can carry with you and use anytime.
  • Journaling prompts to deepen your self-reflection and help you embody the lessons.
  • Practical tools you can return to whenever you feel stuck or need support.

Format & Access

  • Self-paced: Move through the sessions in your own rhythm — one per week or all at once.
  • Flexible: Watch on-demand videos anytime, anywhere.
  • Lifetime access: Revisit the course as often as you need; your growth unfolds at your own pace.

Who It’s For

This course is for anyone who feels stuck in old patterns, disconnected from themselves, or ready to move beyond fear and self-doubt. If you’re seeking clarity, freedom, and the confidence to create a life aligned with your true self, Unstuck will support you step by step. This is deep inner work, but you’ll be guided step by step. You can revisit the practices as often as needed — growth happens at your own rhythm.

Your Transformation

By the end of the course, you’ll feel lighter, clearer, and more empowered — with practical tools to return to whenever life feels overwhelming. You’ll discover that you already carry everything you need within you; this course simply helps you access it.

Why you should work with me

I’m a certified Yoga Teacher, Alternative Healing Therapist, and Energy Healing & Reiki Practitioner with a passion for helping people transform from the inside out. Since 2016, I’ve been guiding individuals through yoga and meditation practices, blending my expertise across a wide range of disciplines.

My approach combines the wisdom of yoga, meditation, and yoga nidra with powerful tools like manifestation, positive psychology, transpersonal psychology, energy healing, sound healing, and more. I also draw from practices like non-violent communication, inner child work, and the Superstring Field technique (a manifestation method from Theta Healing).

What sets my methods apart is their simplicity and practicality. I focus on creating easy-to-understand, down-to-earth techniques that you can seamlessly integrate into your everyday life for real, lasting transformation.

My work is based on energy healing, but I don’t see myself as a healer; rather, I see myself as a guide. I’m here to help you unlock and activate your own innate healing powers, so you can step into the best version of yourself.

Price

COURSE VALUE: 497€
REGULAR RATE:
195€

A fair and accessible investment for the depth of guidance, practices, and ongoing support you’ll receive.

EXCLUSIVE LAUNCH RATE:
99€

Your chance to join at a special, limited-time rate — making it easier than ever to begin your journey back to yourself.

Let’s work together to get you unstuck and on the path to the life you’ve been dreaming of!

Unstuck Online Course officially launches on October 20. Subscribe below to be the first to know when enrollment opens and receive exclusive updates straight to your inbox.

In the meantime, you can dive deeper into this work through my book Unstuck: A Journey Back to Yourself or join the Unstuck Personalized 3-Month Program for one-on-one support.

What clients say about working with me

I’ve done more with Nush in her 2-hour Intuitive Healing session that I’ve done in 3 years of psychotherapy! I’m so grateful for all the new insights and internal shifts!

Diana

The 1:1 Intuitive session with Nush unlocked something inside me. It gave me the strength and courage to really face the blocks and fears that were holding me in an anxious, stressed and unfulfilled place. After the session, I’ve changed my life completely: I left my job and opened up to oportunities that before I could not have imagined. I feel joy and contentment at a deep level. I will be forever grateful to Nush for helping to facilitate this change. I’m not sure that without her I would have been brave enough to face my fears and show myself the compassion and love that I deserve.

Tracey

Nush guided me to listen to my intuition, to a self-discovery, to develop hartfelt connections and how to unfold my deepest desires that will keep me enchanted ans especially to nurture my soul. I believe that Nush’s gift can help improve the healing of traumas, addictions and bring more self-awareness.

Liza