UNSTUCK program

Do any of these sound like you?

• I’m just surviving—work, bills, repeat—with no joy.
• I struggle to build deep, intimate relationships—I either keep people at a distance or lose myself by giving too much.
  I say “yes” to things I don’t want—whether it’s extra work, social plans, or family obligations—then resent myself for not setting boundaries.
• I replay conversations in my head, overanalyzing what I should’ve said, until I feel drained.
• Nothing I achieve feels like enough.
• Everything falls on me, and I’m exhausted.
• I want change but feel stuck and scared.
• I dream of more, but doubt says “too late.”
• I snap at loved ones, then feel guilty.
• I’m terrified of difficult emotions, so I push them down—until they build up and spill out uncontrollably.
• I make endless pros-and-cons lists, ask everyone for advice, and still feel paralyzed to make a choice.
• I’ve forgiven my past, but the pain lingers.

If you see yourself in any of the struggles above, the UNSTUCK program was created for you.

Unleash Your Potential: The Transformation You’ll Experience

• You wake up energized and excited for life.
• You say “no” without guilt and protect your energy.
• You stop looping in your head and feel calm.
• You feel enough without chasing achievements.
• You feel supported instead of carrying it all alone.
• You know your next step and move forward with confidence.
• You believe in your dreams and feel they’re possible.
• You handle stress calmly and connect more deeply.
• You release emotions instead of letting them build up,
  and you no longer get blindsided by explosions of built-up feelings.
• You make decisions with clarity and ease—big or small—and feel at peace with your choices instead of second-guessing.
• You feel free from your past and lighter inside.
• You open up safely and enjoy fulfilling relationships.

Program details

• The program is fully tailored to address your unique challenges, ensuring a personalized experience for each participant.
• All sessions are one-on-one and completely confidential.
• We connect through video calls, with each session lasting between 60-90 minutes.
• The program spans 3 months, allowing ample time between sessions for effective integration.
• You’ll receive recordings of each session so you can revisit them whenever you need.
• After each session, you’ll be given specific homework, including techniques and action steps to help you integrate what you’ve learned into your daily life.
• BONUS: Everyone who joins my program gets 10 yoga class recordings completely for FREE! (value: 120€)

Why you should work with me

I’m a certified Yoga Teacher, Alternative Healing Therapist, and Energy Healing & Reiki Practitioner with a passion for helping people transform from the inside out. Since 2016, I’ve been guiding individuals through yoga and meditation practices, blending my expertise across a wide range of disciplines.

My approach combines the wisdom of yoga, meditation, and yoga nidra with powerful tools like manifestation, positive psychology, transpersonal psychology, energy healing, sound healing, and more. I also draw from practices like non-violent communication, inner child work, and the Superstring Field technique (a manifestation method from Theta Healing).

What sets my methods apart is their simplicity and practicality. I focus on creating easy-to-understand, down-to-earth techniques that you can seamlessly integrate into your everyday life for real, lasting transformation.

My work is based on energy healing, but I don’t see myself as a healer; rather, I see myself as a guide. I’m here to help you unlock and activate your own innate healing powers, so you can step into the best version of yourself.